The FREED App
The FREED App is currently in development and designed to help individuals regulate emotion, reduce overwhelm and access clarity — quickly and effectively.
Join the waitlist to receive updates and early release access.
For years I’ve taught the FREED Method through workshops, therapy sessions, and now through my book.
And soon — you’ll be able to carry it with you.
The FREED app is being designed as a calm, supportive space where you can:
Shift overwhelming emotions in minutes
Move from reactive to grounded
Gain access to your deepest wisdom
Feel clearer, calmer, and more connected to yourself
Whether you’re navigating anxiety, emotional patterns, or simply want a kinder relationship with your inner world — this app is being built for you.
